Therapeutic Transformation Coaching
Bridging the gap between mindset coaching and emotional wellbeing work.
Holding space for insights & clarity to guide action.
Releasing the emotional residues we unknowingly hold to forge new ways of being in the world.
And we arrive to THRIVE.
A Name Chosen With Purpose..
“Arrive to Thrive” reflects the way I guide transformation. It represents the shift from where you are to where you want to be- a transition that looks different for each person, depending on what you’re experiencing now and what you’re ready to experience instead.
For some, arriving means clarity or peace. For others, it could be growth by leaning into what feels uncomfortable. It could also be experiencing compassion where reactivity once lived. My work is about cultivating awareness and creating paths for change specific to you.
The Arrive to Thrive logo reflects this journey: A sense of movement that honors what you are currently experiencing, and your vision of the path ahead.
The work happens internally, and the impact shows up in how you live, lead, and relate.
Inner shifts. Outer thriving.
If something here resonates, I’d be honored to walk alongside you as you step into what’s next
The Approach: Mind · Heart · Body
Photo by Andrea Olivari Studios
Therapeutic Coaching® is a holistic, research-informed approach designed to support grounded, lasting change.
Transformation that engages the mind, the heart, and the body:
Mind — bringing awareness to beliefs, thoughts, and interpretations
Heart — meeting your emotions with compassion and curiosity
Body — tuning into physical cues that often carry information we overlook
By integrating cognitive insight, emotional awareness, and somatic attunement, we create space for shifts that feel grounded, aligned, and sustainable.
This approach blends insight with forward movement, helping you access clarity, choice, and new possibilities
Photo by Andrea Olivari Studios
Behind the Practice
I’m Melica, and I’m at the beginning of my journey as a transformation coach after four years of preparation squeezed between a demanding corporate job and raising a family.
What began as a passion for well-being and behavioral science deepened into a desire to learn to be of service.
I have navigated the consequences of an achiever pattern on my health and life balance for the past 20 years. The training to become a coach helped me reconnect with a calmer, more authentic version of myself—and now I help others to make the shifts they need for themselves.
When useful, I may incorporate therapeutic techniques or offer psychoeducational insights around what you are experiencing, but this is neither psychotherapy, nor a space for diagnosis or advice.
Let’s Connect
If you’d like to explore working together, you’re welcome to schedule a 30 minute intro call
within a space to explore what’s present for you, ask questions, and see whether working together feels aligned.
